Types of massage: which to pick

Classic (Swedish) — relaxing, improves circulation, fits everyone. 60 min: 10 000–18 000 ₸. Sports massage — for active people and athletes, works deep on post-workout knots. More intense. 12 000–22 000 ₸. Lymphatic drainage — gentle, flushes excess fluid, reduces swelling, tones skin. Sold as 10-session packages, 8 000–15 000 ₸ per session. Thai — on a mat, fully clothed, with stretching. Deep, energizing. 90 min: 15 000–25 000 ₸. Anti-cellulite — intense and painful, sold as a course. 8 000–14 000 ₸. Real results only with diet and exercise.